![]() Which I made on one our one day home between the mini book tour and leaving for NYC. The crew was cooking up my Mashed Cauliflower, Mustard-Garlic Brussels Sprouts, and Maple-Pumpkin Coconut Macaroons, but because of some quirky reasons, I was on the hook for the butternut squash. I was invited to be a guest on the DailyBurn365.īut before I could sweat in the studio, I had to make two batches of Velvety Butternut Squash. Here are a few snaps from the day details for how to watch my episode are below. Without exception, everyone I talked to was enthusiastic about their work while taking the time to be ridiculously kind and friendly to me. ![]() It was an exhilarating experience, and I’m very grateful to the cast and crew for their warm welcome. And when it was time, I just focused on the workout and talking from my heart. I talked to the people I trust the most about my fears so I could find the way to be brave. I focused on how my interview on the show might help other people find their way to healthier eating. What about my black eyeliner?!īut I don’t want to be a person who waits until she’s thin or perfect to have adventures, so I meditated. So I was worried about what I was going to wear to workout so publicly, and the show promised a hair and makeup artist, which also kind of filled me with terror. ![]() I’m heavier than I’d like to be and the stress of releasing the new cookbook has taken its toll I’m definitely not in optimal physical condition. I wasn’t worried about the interview or the workout, but I did feel very vulnerable about the current state of my body. In November, Dave and I will have spent only five nights in our own bed that’s very unusual for us, and I’m feeling the strain.īut the DailyBurn was an opportunity I couldn’t turn down, especially because it scared me a lot. We taped my episode in New York City last week, directly on the tail of my trip to California and Austin-and just before my week-long visit to Pennsylvania for Thanksgiving. I was invited to be a guest on the DailyBurn365, and my episode of the 30-minute workout show-with an interview about delicious Paleo Thanksgiving recipes and a really tough circuit workout-will air on Thanksgiving morning on . DailyBurn is an online fitness site with a library of 100+ workouts plus the DailyBurn365, a 30-minute, full-body workout that airs every day at 9:00 a.m.-no equipment required! Last week, the silly daydream became a reality. I looked forward to my workouts each day, and I pretended with each cue, handclap, and breathless rep that I was on a workout show. After a few months of suffering through the workouts, a transformation started, and I was shocked to learn I actually loved it. I stocked up on workout videos on VHS, closed the curtains, banned everyone else from the living room, and slowly learned how to move my body and work up a sweat. Back in the early 90s, I was a beginning exerciser-the classic couch potato determined to change her life.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |